Appointment

Individual Psychotherapy

A Safe Space to Heal and Grow

I offer a supportive and confidential space where you can explore anxiety, depression, burnout, self-esteem, or life transitions at your own pace.

Book a Session
Through individual therapy, I help you address the challenges that weigh on your mind and heart. Whether you feel stuck in anxiety, sadness, loss of direction, or overwhelming stress, our sessions provide the clarity and support you need to move forward with confidence.

My Approach

  • I use Relational Transactional Analysis to uncover how past patterns influence your present life.
  • I integrate contemporary psychotherapy tools to give you practical strategies for change.
  • I walk alongside you with respect and empathy, adjusting the pace to what feels safe and right for you.

What to Expect

60-minute Confidential sessions

in-person in Belgium or online worldwide

Gentle guidance

to explore your thoughts and emotions openly.

Personalized strategies

to cope with stress, anxiety, or burnout.

A safe environment

to build self-awareness and new perspectives.

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Benefits

  • Relief from symptoms of anxiety, depression, or burnout.
  • Improved emotional resilience and self-awareness.
  • Renewed energy and motivation in daily life.
  • A stronger sense of self-esteem and identity.

Taking the first step can feel difficult, but you don’t have to do it alone.

Book a Session today and begin your journey of healing and growth.
Book a Session